One of the most common questions about drug rehab programs is how long they typically last. The answer to this question depends on various factors, including the type of program and the individual's specific needs.
However, a typical drug rehab program will last somewhere between 30 and 90 days. And while some people only need to go through rehab once, others may require multiple stints to achieve and maintain sobriety. According to the National Institutes of Health, about 40 to 60% of people relapse.
No matter what, though, it's important to remember that there is hope and help available. Drug rehab may not be easy, but it can be incredibly effective at helping people overcome addiction and rebuild their lives.
Addiction is a disease that alters the way the brain functions. It changes the brain's wiring and affects how chemicals are released and received. This can lead to changes in mood, behavior, and physical appearance. Because addiction affects the brain, it can be difficult to overcome without treatment.
Addiction treatment involves a combination of therapy, medication, and support groups. The goal of treatment is to help people stop using drugs, manage their cravings, and avoid relapse. Recovery from addiction is a long process, and it may take some time to achieve long-lasting sobriety.
The first step in any rehabilitation program is detoxification or detox. This is a process of ridding the body of toxins that have built up from continued drug or alcohol use. Detox can be difficult and uncomfortable, but it is an essential first step in overcoming addiction.
For most people, detox takes between 7 and 10 days. But the length of stay might be longer for more serious drug or alcohol abuse cases. Medical staff closely monitor patients during this time to ensure their safety and comfort.
Average detox duration for various drugs:
After detox, individuals may participate in an inpatient or outpatient treatment program.
Inpatient rehab provides around-the-clock care and support, which can be especially beneficial for those struggling with severe addiction. Treatment typically lasts 28 days, although some programs may be shorter or longer depending on the individual's needs.
Outpatient treatment programs help people recover from substance abuse disorders without requiring them to stay in rehab. The care is typically less intensive and less expensive than inpatient treatment, making it a good option for people with a strong support system at home. Outpatient treatment programs can last for a few weeks or several months, depending on the individual's needs.
Detox and treatment are important steps in overcoming addiction, but they are only the first steps on a long road to recovery. Aftercare is an essential part of this process, as it helps to keep people on track and prevent them from relapsing.
Aftercare typically includes individual counseling, group therapy, and 12-step programs. An aftercare program provides vital support and accountability. Without aftercare, people are much more likely to relapse.
The length of an aftercare plan will be based on individual needs. Some people are in aftercare for weeks or months, others for a year or more.
Most addiction treatment programs follow a similar structure. After an initial assessment, patients typically begin with detoxification and withdrawal management. This is followed by individual and group therapy, which can help patients to understand the root causes of their addiction and develop healthy coping mechanisms. The length of time spent in each phase of treatment will vary depending on the type of substance used and the length of use.
These programs offer a range of benefits, including:
30-day addiction treatment programs are typically short-term and involve detoxification, counseling, and support groups. These programs often cost less than long-term ones and are often covered by insurance.
While 30-day programs can be effective for some people, they are not for everyone. People with severe addiction cases may need to spend even longer in addiction treatment. Also, those suffering from health conditions caused by drug or alcohol use may need more advanced care.
A 60-day addiction program is a long-term program designed to help people overcome their addiction. Studies have shown that many people can build new habits within two months, making 60-day programs more effective at helping people overcome their addiction.
In addition, 60-day programs provide more time for people to receive treatment and support, improving their chances of overcoming addiction. The main downsides with 60-day rehab are cost and that they might not be suitable for those who can't take an extended period of time off from work or school.
A 90-day addiction program is a long-term treatment option for those suffering from chronic relapse or severe substance use disorders. According to the National Institute on Drug Use, research shows that better outcomes occur with a longer duration of treatment. This means that patients who complete a 90-day program have a significantly higher rate of abstinence than those who only receive shorter-term treatment.
In addition, patients in a 90-day program are more likely to complete other important recovery milestones, such as completing a detoxification program and participating in aftercare. While a 90-day program requires a significant commitment, it can be an essential step on the road to recovery for many patients.
Individuals who need extended care options after a 90-day program can join sober living houses that provide additional support. Sober living houses are safe, drug- and alcohol-free environments where one can live with other people in recovery. They can be a great option for those needing extra support and structure while learning to live successfully without drugs or alcohol.
Sober living houses also have staff members who can help with any challenges. Generally, individuals may stay in sober living homes as long as they want, provided they adhere to the house rules.
Drug rehab programs typically take around 30 to 90 days, but the length of time may vary depending on your specific situation and needs. If you're struggling with addiction and are ready to get help, we can connect you with a quality drug rehab program that meets your unique needs. This could be one of the most important health care decisions you will make in your life. Learn more about your options from our directory.
MDMA, also known as ecstasy or Molly, is a synthetic drug that can produce feelings of increased energy, euphoria, and pleasure. It is often used recreationally, at clubs or parties. However, some may be curious whether it is possible to become addicted to ecstasy, or MDMA. The short answer is yes, it is possible to develop a dependence on MDMA. However, addiction is more likely to occur when the drug is used frequently or in high doses. Besides addiction, high doses of MDMA can cause hyperthermia, dehydration, and heart failure. It can also aggravate pre-existing mental health conditions such as anxiety and depression.
MDMA, or 3,4-methylenedioxymethamphetamine, is a psychoactive drug with both stimulant and hallucinogenic properties. It is classified as a Schedule I Controlled Substance in the United States, meaning that it has a high potential for abuse and is not currently accepted for medical use.
When people refer to either Molly or ecstasy, they're referring to the same chemical: MDMA. MDMA by itself is a white or off-white crystal or powder. Molly is the street name for pure MDMA, while ecstasy refers to MDMA that has been cut with other substances. Ecstasy and Molly can come in pill form, but Molly is most often sold in powder form.
MDMA, in its pure form, is difficult to come by. Dealers often cut MDMA with other drugs like amphetamines, cocaine, ketamine, caffeine, synthetic cathinones, LSD, rat poison, and heroin to strengthen its effects and increase profit margins. Cutting MDMA with these illicit drugs increases the risk of adverse effects and overdose deaths.
MDMA is primarily used as a party drug due to its ability to induce euphoria, increased emotionality, and increased sensation. So, it's mostly found in house parties, raves, and music festivals. While MDMA is considered a harmless party drug, it can be very dangerous if not used responsibly. According to statistics, the number of emergency room visits increased by 1,200% since ecstasy became popular at all night-raves.
MDMA increases neurotransmitters serotonin, dopamine, and norepinephrine levels in the brain. These brain chemicals are associated with mood, energy, and alertness. They also cause users to become more stimulated and awake. However, MDMA can also have negative side effects, such as:
When combined with a hot environment, physical activity, and other drugs, MDMA can lead to unpredictable and serious physical complications. The drug causes hyperthermia, significant dehydration, or cardiovascular collapse, leading to kidney, liver, or heart failure and even death.
The effects of ecstasy can kick in within 20 minutes and typically last for 3-5 hours but can persist for up to 8 hours. This variation can be due to factors like body weight, the amount used, gender, mode of administration, etc.
One of the most serious risks of MDMA use is addiction. While the exact mechanisms are not fully understood, it is clear that MDMA can cause changes in brain chemistry that lead to compulsive drug-seeking behavior and an inability to control use.
Although MDMA has been shown to be addictive in animal studies, the degree of self-administration is relatively low compared to other drugs such as cocaine. This suggests that while MDMA may have some potential for addiction, it is not as strong as other substances.
Data from animals and humans suggest that regular use of MDMA leads to adaptations in the serotonin and dopamine systems linked to substance use disorder and related behaviors, like increased impulsivity.
Some studies have tried to analyze MDMA dependency or addiction among people with a history of use in the general population. The results of these studies have varied widely, probably due to different population samples and different types of measures used. However, some people who use MDMA do report symptoms of addiction, including:
MDMA is a stimulant drug with properties similar to other drugs in its class, like cocaine. While research is inconclusive on whether MDMA is addictive, heavy or regular drug use may lead to addiction. Additionally, MDMA is often mixed with other stimulants, increasing the risk of addiction.
The mix of drugs sold as ecstasy may alter how people who take it react to it, making it difficult to predict if someone may develop an addiction. However, what is clear is that regular or heavy drug use can lead to addiction. Therefore, it is important for those who use MDMA to be aware of the risks associated with the drug.
Some people might not consider MDMA an addicting drug. Even so, there are still dangers associated with its use.
When people take MDMA, they risk because the drug is unregulated, and its purity can't be guaranteed. One of the biggest dangers is that it is often cut with other substances, which can be dangerous or even deadly.
For example, one of the most common adulterants is methamphetamine, which can lead to increased blood pressure and heart rate, as well as anxiety and paranoia.
Sometimes, these effects can be so severe that they result in hospitalization or even death. In addition, MDMA is often cut with other substances that may not be immediately harmful but can still cause long-term damage, such as liver damage.
MDMA can also cause tolerance. This means that users need to take increasingly larger doses to achieve the same effects. Tolerance can lead to physical dependence and addiction. It can also increase the risk of overdose and other health problems.
Increasing the dose to achieve the same effect may also lead someone to use other drugs, which can lead to addiction - and potential overdose. Statistics show that 92% of those who start using ecstasy resolve to using amphetamines, marijuana, heroin, and cocaine later on.
Using other drugs to cope with the mental and physical pain that results from ecstasy can quickly spiral out of control, leading to addiction to other drugs and potentially serious health consequences.
If you or someone you know is struggling with an addiction to MDMA or any other form of drug abuse, please seek professional help. Treatment options are available, and there is always hope for recovery.
Many people who use stimulants or MDMA report that they grind their teeth during periods of drug use. This phenomenon is known as bruxism and can cause several problems, including headaches, jaw pain, and damage to teeth.
While it's not clear why drugs cause bruxism, it is thought that bruxism occurs due to the effects of drugs on the body's central nervous system. Other theories suggest that it may result from anxiety or other psychological factors.
Regardless of the cause, bruxism can be a dangerous condition, and it is important to seek treatment if you think you may be affected. Your dentist can help identify the signs of bruxism and recommend appropriate treatments. You can keep your teeth healthy and avoid any long-term damage with proper care.
Bruxism is a condition characterized by the grinding or clenching of teeth. It can occur while a person is awake (awake bruxism) or asleep (sleep bruxism).
Left untreated, bruxism can lead to several serious problems, including jaw pain, headaches, and damage to the teeth. It can also cause sleep disorders like sleep apnea.
The exact cause of bruxism is not fully understood, but it is thought to be linked to stress or anxiety and drug use.
Bruxism can be caused by medications that act on the nervous system, such as antidepressants, antihistamines, and bronchodilators. It can also be a side effect of stimulants, such as caffeine and amphetamines. In some cases, drug-induced bruxism may be caused by illicit drugs, such as cocaine and methamphetamine.
Persistent bruxism can lead to jaw muscles and tooth damage, headaches, jaw pain, and temporomandibular joint disorder. It can even affect a person's ability to eat and speak properly in severe cases. Beyond bruxism, drugs can also cause a host of other dental issues due to these reasons:
Here are some drugs that can cause bruxism:
MDMA is a synthetic drug that produces energizing, mood-lifting, and sometimes hallucinogenic effects. It is best known by its street names "ecstasy" or "molly." MDMA is structurally similar to both stimulants and hallucinogens, which may account for its ability to produce various effects.
MDMA causes an increase in the activity of three brain chemicals: dopamine, norepinephrine, and serotonin. Dopamine is involved in the "reward pathway," producing feelings of pleasure. Norepinephrine helps to maintain alertness and focus, while serotonin contributes to feelings of well-being and happiness.
These brain chemicals are also responsible for many of the side effects of MDMA use, including increases in heart rate and blood pressure, nausea, blurred vision, and faintness. One less well-known side effect of MDMA use is bruxism, or teeth grinding.
Research suggests that this may be due to the drug's effects on serotonin levels. Serotonin plays a role in muscle contraction, and an increase in serotonin activity may lead to involuntary muscle spasms, such as teeth grinding. In some cases, bruxism may be severe enough to cause jaw pain or damage to teeth.
Methamphetamine, commonly known as meth, is a powerful stimulant drug that can seriously affect the body. One of the most common side effects of meth abuse is bruxism, or teeth grinding. Meth users may grind their teeth involuntarily or consciously, and the condition can cause severe dental problems.
While the exact mechanism is not fully understood, it is believed that meth causes an increase in the release of dopamine, a brain chemical associated with pleasure and reward. The resulting spike in dopamine levels can lead to compulsive behaviors like teeth grinding. In addition, meth constricts blood vessels and reduces saliva production, further contributing to dental health problems.
Opioids, including heroin, are known to make you grind your teeth. This may be due to the drug's psychoactive effects, which can produce feelings of anxiety and paranoia. Historical evidence also suggests that bruxism was common among people who used opium in the 19th century.
Opioids work by binding to receptors in the brain, which can alter neurotransmission and lead to changes in muscle tone and behavior. Teeth grinding may be a side effect of this process. Opioids can also cause dry mouth, leading to tooth decay and other oral health problems.
Cocaine is a powerful stimulant that has been shown to cause a wide range of physical and mental effects. One of the more commonly reported side effects of cocaine use is that it can make you grind your teeth.
While the exact mechanism is not fully understood, it is thought that the drug alters levels of neurotransmitters in the brain, increasing muscle activity. This can lead to involuntary clenching and grinding of the teeth, which can cause headaches, jaw pain, and dental damage. In some cases, bruxism may also be related to anxiety or psychosis, which are common side effects of cocaine use.
Bruxism, or teeth grinding, is a common side effect of stimulant or MDMA use. The constant clenching and grinding can damage the teeth and cause gum inflammation. In severe cases, it can even result in tooth loss.
Luckily, a few things can be done to help alleviate the symptoms of bruxism.
If you are experiencing teeth grinding due to stimulant or MDMA use, it is important to seek treatment. Teeth grinding can be caused by many things and is often treatable. There are a variety of treatments available depending on the cause of your teeth grinding.
Treatment for drug abuse will also address any associated teeth grinding. If you are concerned about your teeth grinding, please talk to your doctor or addiction specialist. They can help you find the best course of treatment for you.
Hallucinogens are drugs that cause perceptual distortions in the user's environment. This can include seeing, hearing, and feeling things that aren't there. The distortions can be dangerous, especially if someone takes them regularly. There are many different types of hallucinogens, including LSD, psilocybin mushrooms, and DMT. While each drug produces different effects, all of them have the potential to be addictive.
This blog post will discuss the different types of hallucinogens and the dangers of using them. We will also talk about how addiction to these drugs can happen and what treatment options are available for those who need help.
Hallucinogens are a diverse class of drugs that alter perception, mood, and cognition. They range from naturally occurring substances, like morning glory seeds, ayahuasca, and certain types of mushrooms, as well as synthetic drugs like LSD, MDMA, and ketamine.
Hallucinogens can be broadly grouped into psychedelics, dissociatives, and deliriants.
While the effects of LSD and other hallucinogenic drugs can vary depending on the substance and the dose, they typically cause users to see, feel, and hear things that are not real. Hallucinogens can also cause mood changes, making users feel happy, angry, or afraid. In some cases, users may have difficulty distinguishing between reality and fantasy.
At higher doses, hallucinogens can cause users to experience frightening hallucinations, leading to anxiety and paranoia. Long-term effects of hallucinogen use include flashbacks, alterations in mood and perception, and difficulty thinking clearly.
When someone takes a hallucinogenic drug, it affects the brain by causing changes in brain chemistry. These changes can lead to an altered state of consciousness. In some cases, people may have a bad trip, which means they have a negative experience while on the drug. Hallucinogens can be dangerous because they can cause people to do things that they would not normally do, such as putting themselves in harm's way.
Recently, there has been an increase in the use of hallucinogens in the United States. These drugs alter a person's perception of reality, often causing them to see or hear things that are not there. While some believe that these drugs can offer a spiritual experience, they come with a range of side effects that can be dangerous or even deadly. Hallucinogens can cause users to:
It is important to be aware of the risks associated with these drugs before using them.
Mushroom abuse has been on the rise in recent years, as people are becoming more aware of the type of mushroom known as psilocybin mushrooms. These mushrooms contain a chemical compound called psilocybin, which is structurally similar to the psychoactive compound found in LSD. While the effects of psilocybin are not as intense as those of LSD, they can still be very powerful and cause severe changes in perception and mood.
People who abuse psilocybin mushrooms often do so because they enjoy the hallucinations and altered state of consciousness that they produce. However, there is a risk of developing a psychological dependence on these mushrooms and a physical dependence if used frequently.
Though typically not as addictive as other substances, it is still possible to develop an addiction to hallucinogens. Usually, this occurs after substance abuse, for example, taking high doses of the drug or taking it more frequently than intended.
When someone regularly takes high doses of a substance, they become tolerant of it. This means they need to take increasingly larger amounts of the substance to feel the same desired effects. As tolerance builds, so does the risk of addiction.
In addition, substance abuse can quickly lead to changes in brain chemistry. These changes can be difficult to reverse and may cause lasting damage. Hallucinogens are particularly dangerous because they can cause both physical and psychological dependence.
Though typically not as addictive as other substances, it is still possible to develop an addiction to hallucinogens. Usually, this occurs after substance abuse, for example, taking high doses of the drug or taking it more frequently than intended.
As with other forms of drug addiction, addiction to hallucinogens can lead to financial problems, relationship difficulties, and health issues. In some cases, people may even experience hallucinations that are not pleasant. If you or someone you know is struggling with an addiction to hallucinogens, it's important to seek professional help. It is possible to overcome substance abuse and live a healthy life with treatment.
Just like the treatment of alcoholism, addiction to hallucinogens can be a difficult addiction to overcome without professional help. There are many different types of hallucinogens, and each person reacts to them differently. Some people may only need outpatient treatment, while others may require inpatient treatment at a rehabilitation center.
The first step in addiction treatment is usually detoxification, which helps the person safely withdraw from the drug. After detox, the person may undergo counseling and therapy to help them understand and cope with their addiction. Medication may also be prescribed to help manage withdrawal symptoms and cravings in some cases.
Addiction treatment centers offer relapse prevention programs, which can help individuals stay on track in recovery. Many centers also offer alternative treatments, such as yoga and meditation, which can help to reduce stress and promote overall wellness.
If you or someone you know is struggling with addiction to hallucinogens, please seek professional help. Addiction treatment centers can provide the care and support necessary for a successful recovery. They will also offer ongoing support that makes it possible to overcome addiction and live a healthy, fulfilling life.
Unsure where to start? Let us match you with the best treatment facility to suit your needs. Check out our directory of reputable rehabilitation centers.
Ketamine is an anesthetic drug that affects the central nervous system by antagonizing the n-methyl-d-aspartate (NMDA) receptor. Like most dissociative anesthetics, ketamine has a high potential for abuse.
Ketamine has hallucinogenic effects. It changes your perception of sounds and sights, makes you feel detached, and makes you feel like you aren’t in control.
Ketamine is FDA-approved for use as a pain reliever for chronic pain and anesthetic. Unfortunately, it is often abused.
Although ketamine has a long-standing reputation as a recreational drug, its FDA-approved version has become popular in its role as an anti-depressant. Additionally, studies have shown its effectiveness in reducing drug and alcohol abuse.
This article discusses ketamine therapy and its benefits under supervised care.
Clinical trials focusing on alcohol and cocaine addiction revealed that patients who were prescribed therapy and ketamine had better results than those who went for therapy minus ketamine treatment.
Patients addicted to cocaine received doses of IV ketamine for five days. Additionally, they went through a 5-week mindfulness relapse prevention therapy. On the other hand, patients struggling with alcohol addiction received a dose of ketamine on their second week of 5-week motivational enhancement therapy sessions.
At the end of the trial, researchers concluded that ketamine treatment played a role in preventing relapse. Researchers argued that ketamine treatment alters how patients’ brains deal with cravings. Additionally, they argued that ketamine motivates individuals to stop abusing drugs and control their behavioral interactions. Ketamine treatment may also improve the outcome of behavioral therapy.
The clinical trials discussed above are not conclusive. There is a need for extensive research on the role of ketamine in addiction treatment.
Note that the use of ketamine in addiction treatment should be under the strict supervision of medical practitioners in clinical settings. Patients should only receive doses of ketamine as and when prescribed by their doctors to avert ketamine abuse.
Medical practitioners can use ketamine to treat depression. Additionally, it can be used as an antidote for suicidal thoughts.
Most treatments for suicidal thoughts, including anti-depressants, talk therapy, electroconvulsive therapy (ECT), and transcranial magnetic stimulation (TMS), take several weeks to be effective. Sometimes, you may have to try multiple treatment options at once to gain relief.
Using ketamine for depression has proved effective. The doses that medical practitioners prescribe in treatment for depression are small.
It is still unclear how ketamine works. However, researchers suggest that it targets NMDA receptors in the brain, binds to the receptors, and consequently increases the amount of glutamate, a neurotransmitter, between the neurons.
The glutamate triggers connections in the AMPA receptors resulting in the release of molecules that allow neurons to communicate across new pathways. This process is called synaptogenesis. Synaptogenesis alters your cognition, mood, and thought patterns, making you less depressed.
Ketamine may also treat symptoms of depression by reducing the signals that take part in inflammation. These signals are often linked to mood disorders. Therefore, ketamine may prevent mood swings by reducing the signals.
Ketamine comes in various forms, including white powder. The FDA-approved form for depression medication is a nasal spray known as esketamine/ Spravato.
Doctors prescribe esketamine to adults who have a major depressive disorder, treatment-resistant depression, or are suicidal.
Patients with treatment-resistant depression get the nasal spray twice weekly for the first four weeks, then once a week from the fifth to the ninth week. If they still need the nasal spray after the ninth week, they will get it once every two weeks.
The other forms of ketamine that are not approved by the FDA include; tablets, IV infusion, or a shot in the arm. IV infusions are done explicitly by doctors. Some doctors may prescribe pills for use at home. However, it is not recommended since ketamine has a high potential for abuse.
The process of IV infusion takes place for approximately 30 minutes. Immediately after the drip ends, you will have the dissociative experience for about 20 minutes. Your doctor will be present during the entire process. The dissociative experience wears off after 20 minutes.
Research shows that most patients appear to be asleep during IV infusion. They neither talk, nor move. Most doctors prefer not to interfere unless the patient specifically asks for something or asks where they are.
After ketamine treatment, patients need to undergo talk therapy. Talk therapy is an essential part of depression treatment. During talk therapy, medical practitioners equip you with the relevant skills to handle your depression. It is practical and empowering for most patients. For those with mild depression, talk therapy may be sufficient.
All drugs have side effects. However, the benefits you will get from using ketamine for depression outweigh the side effects you will experience.
Here are some side effects that you may experience after ketamine infusions:
Usually, dissociation and perception disturbances are noticeable when you get the first infusion but fade away afterward.
Long-term use of ketamine may have additional side effects. Scientists are still researching the issues surrounding ketamine abuse.
The main problem regarding ketamine therapy is addiction. Ketamine shows a lot of promise in treating mental health conditions and addiction. However, ketamine is a highly addictive narcotic, and addicts can still get high off it.
There is a possibility that patients who undergo ketamine therapy may become dependent on it. Long-term use of ketamine may have long-term effects. Patients may develop tolerance or unidentified side effects.
Another concern is the risk of cross-addiction. Cross addiction refers to instances when an addict develops a second addiction, in this case, ketamine addiction.
There is a need for more studies on ketamine treatment to realize its benefits in addiction and depression treatment.
Withdrawal symptoms are one of the toughest parts of overcoming addiction. Almost everyone finds it challenging. Once you get to the other side, however, you'll realize that your efforts to manage your withdrawal symptoms have been well worth it. You have the rest of your life ahead of you, free from the chains of drug or alcohol addiction.
Withdrawal often produces a wide range of side effects. Acute withdrawal leads to physical health issues like congestion, fatigue, nausea, shakiness, or vomiting. On the other hand, protracted withdrawal causes mental health problems ranging from anxiety to depression and so on. A medical detoxification program is usually effective in managing these withdrawal symptoms.
When you drink alcohol or abuse drugs regularly, your brain adjusts to the presence of the substance. You develop a tolerance to the substance and need more of it to feel good again. At this point, you may become physically and psychologically dependent. In which case, going without the substance for a certain period can induce withdrawal symptoms. Withdrawal happens when you fail to provide your mind or body with a drug on which it has become dependent.
Withdrawal is your body's way of showing that the drug concentration is declining. These symptoms often develop when you reduce the amount you're using or quit "cold-turkey." Continued withdrawal may cause severe symptoms and feelings. This is why it's essential to get professional help at an alcohol and drug rehab. It's critical to deal with withdrawal in a safe and supervised environment with professionals. This helps manage all the challenges that come with withdrawal syndrome.
Withdrawal symptoms can be mild to severe, depending on the type of drug, amount of use, and the duration of use. Stimulants like meth and cocaine often trigger psychological symptoms, whereas prescription drugs, heroin, and alcohol cause both psychological and physical symptoms. According to the National Institute of Drug Abuse, withdrawal symptoms may appear within a few hours of not using or be delayed for several days. Common symptoms include:
These symptoms may last for a few days to a few months. Meaning, you may experience mood swings, challenges sleeping, as well as constant fatigue for months. Serious effects like confusion, high fevers, and seizures may also develop. In worse cases, withdrawal can be life-threatening.
Quality treatment centers never use rapid detox kits or cold turkey methods. Instead, they provide therapy and medications to manage your withdrawal symptoms. Detox is the first stage of a successful addiction treatment program. It frees your body from the toxins of alcohol and drugs before long-term treatment begins.
Medically supervised detox is also critical in identifying and treating any substance-related medical emergencies. These emergencies may arise during the detox phase due to active substance abuse. Never attempt to self-detox. That would only expose you to potentially life-threatening withdrawal symptoms and the high-risk of relapse.
Nothing is more comforting and relaxing than being in the company of people who've traveled the same path as you. Support groups like Narcotics Anonymous or Alcoholics Anonymous can provide tips and encouragement to people in recovery, like you. Support from friends, family members, and other recovering individuals is critical for minimizing relapse. When you join these support groups, you get surrounded with like-minded people with similar goals.
Exercise gives your recovery a lively change. It boosts the presence of happiness-inducing chemicals like dopamine. So, the more you work out, the more dopamine gets to your brain. And when your fitness rises, so does your mood and mental health. Studies reveal that physical activity and exercise can help boost dopamine levels. Science also shows that in addition to support groups and detox, exercise is a tremendous counter-withdrawal tool. It reduces compulsive drug abuse as well as cravings.
Eating healthy meals is an essential part of detox, as it replaces lost nutrients and helps keep your energy levels up. It also keeps your body and brain healthy. You'll benefit from a basic healthy diet – but it helps to understand your nutritional deficiencies. This table will guide you to making the right diet choice depending on what you're detoxing from.
|Substance of Abuse||Vitamin and mineral deficiency||Deficiency Effect on body|
|Alcohol||Vitamin A Vitamin B1, B2, B6 Vitamin C Calcium||Anemia Korsakoff’s disorder Osteoporosis Diabetes High blood pressure Severe malnutrition|
|Opiate (heroin and morphine)||High-fiber diet Whole grains Beans Peas Leafy vegetables||Constipation Diarrhea Nausea and vomiting|
|Stimulants (Meth and crack)||Proteins Omega-3 Flaxseeds Eggs Dairy products||Depression Coronary heart disease|
And while you are at it, don't forget to keep hydrated. Withdrawal tends to leave you feeling dehydrated. So, drinking lots of water can help your body heal properly. It also keeps the thirst that's easily mistaken for cravings at bay.
Insomnia is one of the withdrawal symptoms for people with a physical dependence on substances. So having a guideline for good sleep hygiene can help you address insomnia. This includes things like establishing sleep rituals and reestablishing your body’s natural circadian rhythms. Sleep rituals like sleeping and waking up at the same time, or avoiding screens 30 minutes before going to bed can help you fall asleep fast.
Withdrawal can be challenging and even fatal. If you are trying to quit using drugs or alcohol, it's advisable to seek professional help. Medically-supervised detox means you'll be under expert care throughout the withdrawal process. Withdrawal management is a big part of the medical detoxification process. It is the most comfortable way to manage your withdrawal symptoms.
You should note that detox alone isn't enough to support long-term abstinence. But it's a crucial step in a holistic abuse treatment that offers the tools you need to quit using and minimize relapse. The good thing is that most addiction centers offer detox and other therapies in-house.
There's a lot of stigma around drug and alcohol misuse. People with substance use disorders continue to be blamed for their illness. Although medicine has long concluded that dependence is a complex mental health issue, many employers, law enforcement, and healthcare systems, continue to see addiction as a sign of flawed character, or as a moral weakness. Oregon's decriminalization law hopes to change that.
Thanks to the media and the heavily-politicized ‘war on drugs’, people see those who use drugs as bad people, who are deserving of punishment. There have also been policies that systematically criminalize addicts – throwing them behind bars each time they're caught in possession of personal or noncommercial drugs. But arresting an addict repeatedly for possession because they are unable to get treatment doesn't help. Well, at least not from the lens of Oregon's Drug Addiction Treatment and Recovery Act.
Oregon ranks almost last out of the 50 states when it comes to accessibility of drug addiction treatment resources. It also has one of the longest waiting lists in the United States. The latest report by the Oregon Substance Use Disorder Research Committee, shows that 1 in 10 Oregonians struggle with alcohol or drug use. And that 2 in 3 Oregonians either struggle with a substance abuse problem, or they have a friend or family member who does. The report further shows that addiction costs the state about $6 billion dollars a year in everything from policing, to healthcare, to lost productivity and other associated costs.
Going by the numbers, Oregon is in the middle of an addiction crisis. Substance use disorders devastate the state’s youth, communities, finances, and governments. Issues surrounding drug and alcohol misuse also exacerbates many of the state's most pressing issues, like poverty and homelessness. Loss of employment, high medical costs, violent crime, and the destabilization of families are also common concerns. Other impacts include poor educational achievement, huge burdens on Oregon's criminal justice system and the growing need for state-sponsored social services.
The aforementioned report mainly recommends treating substance abuse like a disease, as opposed to a moral failing. This is the general consensus among members of the modern medical and mental health fields. After all, addiction behaves like any other chronic medical condition. It cannot be cured easily, but with medical intervention, it can be controlled. Health care treatment is effective at helping individuals who abuse drugs, to regain control of their lives. Criminal punishment doesn't typically help in this way. Sometimes jail time can make the substance abuse worse, over time. The modern health care approach includes an overall assessment to determine an individual's needs. It then connects them to the services they need to turn their lives around.
Before the new decriminalization law, Oregon was treating addiction as a criminal problem. In 2017, for instance, the law enforcement officers arrested over 8000 people in cases where possessing small amounts of drugs was the most severe offense. In many cases, the same people were arrested for possession, over and over, because they were unable to get treatment for their addiction.
Unfortunately, criminalizing drugs burdens people with criminal records. These records hinder them from going to school, getting jobs, receiving licensing, housing, or even keeping their job. The criminalization of drugs in the United States typically has harsher consequences for people of color and the poor.
In a bid to address the drug issue, the Oregon State introduced Measure 110. This measure is intended to expand access to treatment services and eliminate unfairly harsh punishment for minor, nonviolent drug offenses like simple possession. This approach will allow individuals to recover more easily.
Oregon's Measure 110 (aka, Drug Addiction and Recovery Act) seeks to make addiction to hard drugs a public health issue instead of a criminal one. When the act goes into effect on the 21st of February, 2021, oxycodone, meth, heroin, cocaine, and other illicit drugs will be decriminalized in the state. From now on, people won't be arrested and jailed for possession of small amounts of drugs. Instead, they will get a fine of up to $100. And they can have the penalty waived, if they complete professional addiction assessment within 45 days of getting the citation.
These assessments have to happen in an addiction treatment center. In which case, the individual goes through a series of substance use disorder screenings and, upon completion, expresses the need to get treatment. At this point, the case manager works with the individual to create a personalized drug rehabilitation plan.
Oregon's decriminalization law: Measure 110, focuses on recovery. As mentioned above, it aims at removing penalties for low-level drug possession charges and replacing them with a $100 fine. This fine can then be waived if the individual seeks treatment. On top of that, the measure tries to enhance treatment options in Oregon. It reallocates marijuana tax dollars and the savings from law enforcement making fewer arrests, to fund assessments, harm reduction, addiction treatment, and other services for people who are struggling with addiction.
According to the chief petitioner for the measure, Janie Gullickson, Oregon's existing laws have been a failing system. It is costly and in many cases, the penalties ruin people’s lives. The decriminalization law addresses how the current laws treat drug-related crimes and how Oregon promotes and supports addiction treatment. Measure 110 makes Oregon the first state in the United States to decriminalize all drug use.
Under the measure, drug possession is a civil violation, like a traffic offense, and is subject to a $100 fine without the possibility of jail time. Initially, possessing personal/noncommercial drugs was a misdemeanor in many cases and a felony where one has more than two prior convictions of possession or any felony. But now, these offenses are termed civil violations.
Possessing large amounts of drugs like 2 grams of meth, heroin, or cocaine or 40+ Oxycodone pills was a felony that attracted criminal penalties. The new measure reclassifies these offenses as misdemeanors. But Oregon still applies strict penalties, when there is evidence of a commercial drug offense, like manufacturing or distributing drugs. Oregon will continue to charge these types of crimes as a felony. Other factors include when a person is selling drugs, or they have weapons or stolen property in their possession.
A detailed analysis by the Oregon Criminal Justice Commission says that this measure should minimize 3,679 or 90.7% of drug-related convictions.
Oregon's decriminalization law also targets addiction treatment. It redirects some marijuana tax revenue from schools and other programs into a new grant for substance use disorder treatments. Cannabis tax is projected to reach $91million between 2021 and 2023. The measure will use some of this money to develop addiction and recovery centers that will run every day to address drug users' needs and help connect them to a wide-range of healthcare services.
In addition to treatment, these funds will cater to the housing needs of those with addiction problems and provide harm reduction services like needle exchanges. The Oregon Health Authority will appoint a committee that oversees the centers and decides how to use the fund's money.
What's the first thing that comes to mind when you hear the word meth? If you are like most people, it would probably be "illicit drug," or "club drug," etc. But that’s to be expected. Meth is a common street drug that never misses on parties, clubs, and even among peers. According to the National Institute on Drugs abuse, 1.6 million Americans used meth in 2017. But when is meth prescribed as a medical treatment? Does this happen often?
There actually is more to methamphetamine than it being a substance of abuse. In fact, the United States Drug Enforcement Administration classifies it as a Schedule II stimulant that makes it legally available through a non-refillable prescription. Meth is prescribed as a medical treatment for Attention Deficit Disorder (ADHD) and weight-loss. We'll dive into these and more treatments later on in this article, but first, let's make sure we are on the same page.
Meth is a strong and highly-addictive, white, odorless, and bitter-tasting crystalline powder. It is used as a stimulant and affects the body's central nervous system. According to the NIDA, meth was developed in the early 20th century from its parent drug, amphetamine. The drug was originally applied in bronchial inhalers and nasal decongestants.
Meth, like amphetamine, stirs a range of effects. It increases activity and talkativeness, reduces appetite, and triggers euphoria or a pleasurable sense of well-being. But unlike amphetamine, greater amounts of meth get into the brain. This makes it a more potent stimulant. It also produces longer-lasting and more dangerous effects on the central nervous system than amphetamine at comparable doses. That explains why many people misuse the drug.
It's important to note that there are variations of meth. Crystal methamphetamine – a street version of the drug meth – is more potent. It is a common "club drug" that's hard to miss in rave parties and night clubs. Crystal meth also goes by other names like glass, ice, blade, chalk, black beauties, etc. Meth users will smoke it with a small glass pipe or swallow, snort or inject it into a vein.
Crystal meth is simply a poison that acts as a stimulant at first, but then it begins to destroy the body, systematically. It is linked to severe physical and mental health conditions like aggression, memory loss, psychotic behavior, and potential brain and heart damage. Again, the drug burns up the body's resources, causing a devastating dependence that can only be relieved by taking more of the drug.
If an individual continues to use crystal meth, they expose themselves to a wide range of mental and physical damage. A common example of this is meth mouth. Meth users often present with severe tooth decay, fracture or loss, and a host of other teeth and gums issues. One Clinical Oral Investigation study revealed that meth users had higher levels of periodontal disease and gingival bleeding. For most users, this damage is often irreparable even after recovering from their substance use disorder.
Meth was originally used as a respiratory stimulator and nasal decongestant. It was then used to keep the army alert and their enhance mood and endurance during the Second World War. But later, it became apparent that meth was highly addictive. In the 70s, it was added to the Schedule II list of controlled substances. Meth is illegal, save for when a doctor prescribes it to a very limited number of medical conditions. These include obesity, ADHD, and narcolepsy (off-label).
Stimulants are the first course of prescription drugs for ADHD treatment. Studies show that stimulants, like Adderall can improve ADHD symptoms in about 70-80% of people. Central nervous system stimulant medications work by increasing the amounts of norepinephrine and dopamine hormones in the brain. This, in turn, boosts concentration and lowers fatigue that's common with ADHD. Amphetamines and methamphetamine are good examples of stimulants used for ADHD treatment. Stimulants like meth increase attention and reduce restlessness in people who are:
Methamphetamine is an integral part of a complete ADHD treatment program. It's meant to be used along with other treatments like counseling. However, this drug is available only with a health care provider's prescription and is non-refillable. Meaning, a patient has to get a new prescription each time they need this medicine.
Along with ADHD treatment, doctors will occasionally give obese patients prescription methamphetamine for weight loss. While the drug can curb appetite, its effects on the nervous system and metabolism also seem to weigh in on its weight loss abilities. But because of the drug's addictive nature, there's an increased risk of addiction. So when physicians prescribe it, it's usually only for a short period. Methamphetamine is issued alongside other interventions like exercise and diet.
As mentioned earlier, only a doctor can prescribe this drug to patients. The doctor will weigh the pros and cons of using the drug and determine whether or not it's safe. Patients should inform the doctor about:
Doctors consider a lot of things before prescribing methamphetamine. But despite this, there's always an addiction risk when someone abuses the drug or takes drugs prescribed for another person.
For example, a patient may notice that the original dose no longer works. So they increase their dosage, creating tolerance that leads to addiction. Or the patient finds they no longer need the drug. But once they stop, they experience intense withdrawal symptoms that often compel them to take more of the drug.
Common side effects that are linked to prescription meth include:
A patient should contact a doctor as soon as they notice one or more of these side effects.
Meth addiction is one of the hardest drug addictions to treat. But treatment programs exist to help patients with addiction problems quit using and go back to leading a healthy life. Treatments can also help patients struggling with withdrawal symptoms. Recovery from meth needs a holistic treatment plan that includes detox, counseling and therapy.
Addiction is more than a physical dependence on substances. Even after detox, when the body is no longer hooked, one is still at high risk of relapse. Factors like stress, environmental cues, and social networks can create a strong ongoing urge to use again. That's why therapies like Cognitive Behavioral Therapy (CBT) come in handy. CBT helps one escape cravings and learn to manage what life throws at them without alcohol and drugs.
Cognitive behavioral therapy is a type of talk therapy. It bases on the belief that addictions arise and are worsened by a series of negative thought patterns. CBT helps people identify and explore thought patterns that tend to undermine their ability to make healthy choices. It then arms them with the right tools to reframe their thoughts and go back to a healthy and addiction-free life.
CBT is a problem-specific and purposeful approach that needs one's active participation to succeed. It uses different strategies to identify thought patterns that lend towards an addiction. These strategies include mental distractions, relaxation techniques, role-playing, and journaling. Unlike other therapies that dwell on the past, CBT focuses on present-day thoughts, challenges, and behaviors.
Different approaches and techniques can help address behaviors, emotions and thoughts. Here are some common therapeutic approaches that involve CBT:
Cognitive therapy: It finds and changes negative thinking behaviors, patterns and emotional responses.
Rational emotive behavior therapy (REBT): REBT finds and changes irrational beliefs. It also helps one to learn to identify and change these thought patterns.
Dialectical behavioral therapy (DBT): DBT focuses on behaviors and thoughts. It also integrates mindfulness and emotional regulation approaches.
Multimodal therapy: It looks into psychological issues by addressing the seven modalities. These include imagery, cognition, sensation, affect, behavior, interpersonal traits and biological/drug considerations.
CBT can be used as a short-term treatment geared to help people with:
This article will focus on CBT and its help in treating drug-related addiction.
Cognitive-behavioral therapy's primary goals in treating drug and alcohol addiction are:
In the therapy session, the patient will learn different attributes that will help uphold their sobriety. They will learn coping skills, resilience, assertiveness, stress management skills and relaxation skills. CBT has two main components in its use to treat drug-related addiction. These are skills training and functional analysis.
FA is an essential step in CBT. In FA, the therapist and patient break down behavior chain into its respective parts. They seek to identify the feelings, thoughts, and situations that caused the substance abuse in the first place. Once they determine how and why a behavior was formed, the therapist and patient can then change parts of the behavior chain to get a different result.
People turn to drugs or alcohol to manage stress, anxiety, depression and so on. If a person gets to a point where they're receiving treatment for substance abuse, it’s likely they’re abusing drugs as a way to cope with some set of problems. Skills training tries to help these people unlearn bad habits and learn better coping skills. This way, they’ll know how to apply them in situations that trigger their substance use. Skill training changes the way people think about their addiction. It also teaches them better ways to tolerate their inner feelings of distress.
CBT was initially designed to prevent relapse when treating alcohol issues. This is according to a research-based guide by the National Institute on Drug Abuse. Later on, the therapy was adapted in the treatment of drug-related addictions. These drugs include cocaine, nicotine, marijuana, and methamphetamine. It was also applied in the treatment of addiction to prescription drugs. The National Institute on Drugs Addiction post cited one interesting study. This study showed that 6 in 10 patients in CBT had a clean toxicology screening at their 12-month follow up.
Another evidence from several large-scale trials and quantitative reviews point to the effectiveness of CBT for addiction. An NIH group did a meta-analytic review of CBT for drug use and addiction, including 34 randomized controlled trials. CBT treated a total of 2,340 patients. The results revealed that marijuana patients got the best outcomes. Opioids and cocaine patients also got incredible results. But individuals with polydrug dependence had the smallest effects. That's to say, those struggling with multiple-drug use issues would benefit more from other treatments.
CBT for drug addiction includes a range of interventions, either combined or used in isolation. The interventions can also be provided in individual, or group therapy. Group formats involve therapy with groups like Narcotics Anonymous or Alcohol Anonymous. Individual formats include detox, pharmaceutical, or residential treatments
Cognitive Behavioral therapy banks on the idea that feelings and actions are caused by one's thoughts as opposed to outside stimuli like situations, people, or events. While a person cannot change their situation, they can change the way they think about them. CBT has been shown to help an individual in recovery to:
When untreated, a person can turn to drugs and alcohol to try to avoid the discomfort or pain that these situations cause.
CBT is an intense short-term treatment program. Under normal circumstances, a patient gets a weekly session for about 5-20 weeks. However, the frequency of sessions and length of treatment tend to differ based on a range of aspects. For instance, individuals with strong support from family and friends may have shorter treatment duration. The same applies to those with mild cases of addiction.
Other factors that might influence duration and treatment plan include patient needs, personal experiences and the duration of substance use. The type of disorder and level of withdrawal symptoms may also weigh in.
It is easy to wonder why or how someone in their right minds would self-harm. But as it turns out, "normal" people intentionally hurt themselves every day. Some do it to cope with stress and discomfort or to feel real and alive. Others do it to punish their bodies or to feel empowered. Sometimes, people don't even know why they cause self-harm, but they still do it anyway.
Self-harm and cutting are a form of addiction as many young adults crave the relief that these behaviors elicit. Like substance abuse, users continually cut, punch, bang, and burn themselves to self-medicate but end up having trouble stopping. Most of them describe a specific type of high, connectedness, release, or a sense of calm after the self-injury.
Individuals who inflict self-injury are trying to release pent-up emotions. They see their actions as positive as it allows them to express feelings and remain in control. So they keep hurting themselves to try to release or control feeling of sadness, fear, frustration, anger, overwhelm, or even happiness.
But sadly, hurting yourself never truly resolves the feeling. It only leaves behind a sense of guilt or shame. Eventually, the person may have to perform more intense or prolonged self-injury to achieve the same release. This may go on and on that the individual feels unable to stop. Addiction to self-harm mimics addiction to drugs and alcohol in many ways. For instance, people who cause themselves harm aren't in full control of their actions just like those with SUD. Besides, most underlying pieces (conditions, triggers, causes, etc.), are the same in both cases.
Self-harm is more common than many people realize. About two million cases of self-harm cases are reported in the United States every year. The condition – clinically referred to as non-suicidal self-injury (NSSI) – is characterized by an intentional self-induced injury that's not meant to be fatal. Estimates show that 1 in 5 females and 1 in 7 males engage in self-harm behaviors. 90% of those who self-harm start during their pre-adolescent years, and that 50% of them have been sexually abused. Reports also show that 70% of young adults who engage in self-harm have made at least one suicide attempt. But note that NSSI and a suicide attempt are two different things.
Intentionally hurting yourself isn't a mental disorder in or of itself. But it is a behavior that's often associated with anxiety, stress, depression, borderline personality disorder, PTSD, and substance abuse disorder. The cutting and banging and burning tend to worsen over time, especially when the co-occurring problem remains unaddressed.
Since self-harm is a coping mechanism, the frequency of harm increases as the person's mental health degrades. This escalates the overall risk and danger. Besides, when substances are involved, there's an increase in harming behavior with more chance of severe injury. Most ER visits from self-harm happen when the individual has been abusing drugs or alcohol and harms themselves more severely than intended.
If a loved one has co-occurring disorders, he or she should seek professional help. According to National Institute on Drug Abuse, anyone seeking help for comorbid conditions should be evaluated for both disorders and treated accordingly. That’s why you have to find a reputable addiction treatment center that offers effective behavioral therapies like:
As mentioned above, self-harm can happen when an individual has an addiction problem. However, the opposite is also true. And individual can turn to drugs and alcohol in an attempt to numb their feelings or alleviate stress. But since drugs and alcohol impair motor skills, slow reaction times, and interfere with nerve ending connections, they may make it hard for an individual to control their self-harm behaviors.
In addition to substance use disorders and mental health issues, other self-harm risk factors include:
Many people who engage in these acts don't want others to find out. So they do so in secrecy and cut places that are hard to spot, like on the stomach, higher up on the thighs, or arms. Most of them seem normal or even happier on the outside, with no sign tell-tale sign of the habit. This makes it hard to know if your loved one is self-harming or cutting. However, some signs of self-harm include:
Strange scars: if a loved one is cutting or scratching, chances are they will have strange scars on their body. Look out for scar tissue or multiple cuts in one location. Cutting addiction may also include thin lines like those from a sharp object.
Unexplained abrasions or cuts: Your loved one could be cutting if they always blame accidents or clumsiness for their injuries or bandages.
Bloodstains on clothes: Nothing is alarming about spotting blood on your loved one's belongings. However, if you notice blood on the sink, toilet paper, hand towels, or clothes, it could be a sign they are self-harming.
Covering the skin: Your loved one may insist on wearing pants and long-sleeved clothes even when it’s hot outside. That's because they don't want you to see the scars.
Isolation: People who cut tend to isolate themselves because of depression or the need to hide their behavior. They may also feel irritable or uncomfortable in public.
Keep in mind that these warning signs vary among individuals. So, it is worth looking into any strange behaviors your loved one is showing. They could be crying out for help, but you don't even notice. And even if self-harm is not the issue, your loved one could be struggling with another serious issue, like substance abuse or depression.
Self-harm like burning or cutting may offer temporary relief to physical and emotional pain. However, in the end, it may cause feelings of shame and guilt along with physical side effects like anemia and infections. A cutting addiction is hazardous because one may cut a vein and bleed to death or cause long-term nerve or tendon damage.
Growing evidence suggests that behavioral addictions like cutting and self-harm mimic substance addictions in many ways. They have similar phenomenology, natural history, overlapping genetic contribution, comorbidity, tolerance, neurobiological mechanism, and response to treatment. So, self-harm patients may benefit from various therapies that we mentioned above and treatments offered in addiction centers.