HomeTagcognitive behavioral therapy Archives | Struggling With Addiction

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While addiction is said to last a lifetime, that doesn’t necessarily mean that the harmful effects on your brain will. Addiction is a complex condition that is considered by the majority of healthcare professionals to be a disease of the brain. It is often characterized by compulsive, almost uncontrollable, drug seeking and drug using behavior despite negative consequences. People who suffer from drug addiction (or severe substance use disorder) have an intense focus on getting...

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While there are a great many resources to help and aid you in your recovery journey, the ultimate decision rests with you. A Scientific American article points out the following: “But some in the field point out that many if not most addicts successfully recover without professional help. A survey by Gene Heyman, a research psychologist at McLean Hospital in Massachusetts, found that between 60 to 80 percent of people who were addicted in their...

You may be wondering what a typical day in a drug rehab program looks like. Today we’re going to detail every aspect of a drug rehab program, from the minute you arrive to the minute you leave, we’ll cover it all! One of the biggest reasons people struggle with addiction is a lack of support. Many people are too embarrassed to admit they have a problem, or simply don’t know who to turn to for...

No matter what the details of your addiction recovery journey, experts agree – the use of CBT (or Cognitive Behavioral Therapy, as it is known) is a powerful tool to prevent relapse and fight off temptation.  One study[1] of cocaine-dependent patients even showed 60% of patients subjected to Cognitive Behavioral Therapy remained clean upon a 52-week toxicology screen! What is Cognitive Behavioral Therapy (CBT) ?   The DrugAbuse.Gov[2] website says the following about CBT: Cognitive-behavioral...