Sleep disorders and addiction share a complex and bidirectional relationship. People who suffer from a sleep disorder may be more likely to abuse drugs or alcohol to try and self-medicate and achieve better sleep. For instance, they may use stimulant drugs to compensate for daytime fatigue caused by lost sleep.

In other cases, they may use drugs because of issues like cognitive impairment. Conversely, people addicted to drugs or alcohol may also suffer from sleep disorders due to the negative effects these substances can have on the body and mind.

There is a strong link between sleep disorders and addiction. A review by the Addiction Science & Clinical Practice found that about 70 % of patients admitted for detox had sleep issues before admission, and 80 % of those with sleep problems connect them to alcohol or illegal drug use.

According to the review, the relationship between the two seems to be bidirectional, with chronic or acute substance use disorders increasing the risk of developing sleeping problems. The review also adds that there’s evidence indicating that long-term abstinence from chronic drug or alcohol use can reverse some sleep problems. 

One of the most common ailments related to lack of sleep is depression. If you’re wondering whether or not you or someone you know suffers from depression, one way to learn more is to take a depression test. 

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How substance abuse leads to sleep disorders

Addiction is a brain disease. Chronic alcohol or drug use interferes with the brain, changing its chemistry and circuitry. These changes result in compulsive drug use and sleeping problems. Drug and alcohol use disorders can cause short- and long-term sleep issues like insomnia and sleep apnea. 

Substance abuse also alters how a person through their sleep stages – messing up the rapid and non-rapid eye movement (REM and NREM). Generally, substance abuse can lead to:

Here is a quick look at how different drugs affect sleep.

Marijuana  

Marijuana interacts with the endocannabinoid system (ECS) by binding to the cannabinoid receptors responsible for many roles, including regulating the sleep-wake cycle. This explains why more than 40% of those trying to quit marijuana experience sleeping problems. Many others experience sleep difficulty, strange dreams, and nightmares too. 

Opioids 

Opioids like heroin bind to mu-opioid receptors, a body system that’s also responsible for sleep regulation. In fact, the name morphine or morphia, a medical derivative of opium, comes from Morpheus, the Greek god of sleep and dreams. Opioid drugs can induce sleepiness but also derange sleep by increasing transitions between different sleep stages.

Those going through withdrawal from heroin addiction can experience terrible insomnia. Opioids can also regulate respiration and, when taken in high doses, can severely impede breathing during sleep. 

Depressants

Depressants like alcohol may help people fall asleep, but they often lead to disruptions in sleep patterns and can make it difficult to stay asleep. Chronic alcohol use causes:

 

Cocaine and other stimulants

Stimulants like cocaine can make it difficult to fall asleep and cause people to wake up frequently at night. The sleep disturbances like insomnia and hypersomnolence mostly happen during cocaine intoxication and withdrawal. Other stimulants like amphetamine trigger dopamine release.

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During acute administration, they can decrease total sleep time and sleep efficiency and increase sleep latency and the number of awakenings. In the withdrawal phase, there’s a drop in sleep latency and a rise in total sleep time and efficiency.

Drug withdrawal and sleep disorders

Withdrawal from drugs can cause sleep disorders like insomnia, or other sleep problems, including restless legs syndrome, strange dreams, or broken sleep. These issues can take a toll on one’s physical and mental health, making a recovery harder. Sleep problems are common when withdrawing from:

How sleep disorders lead to substance abuse

Sleep disorders can also lead to substance abuse. Many people with sleep disorders turn to substances as a way to self-medicate or try and improve their sleep. For example:

 

The dangerous cycle

As discussed earlier, people with sleep may take stimulants like caffeine, cocaine, or nicotine to stay awake during the day and then use alcohol or other drugs to fall asleep at night. Also, those struggling with addiction may disrupt their circadian system and end up with sleep disorders that lead them to use more substances to self-medicated. This can create a dangerous cycle in which they use substances to try and manage their sleep, but the substances themselves make it difficult for them to get the rest they need.

Sleep quality and addiction recovery

People who stop using drugs and alcohol often have better sleep. This happens because they are no longer disturbed by the side effects of those substances. When people get good sleep, they feel better and can concentrate more easily on their addiction recovery.

At the same time, people who sleep better don’t need to use substances to cope with their fatigue. So, improving sleep can help break the cycle of addiction.

If you or a family member or someone you know is struggling with a sleep disorder and substance abuse, help is available. There are many treatment options that can address both issues at the same time. With treatment, it is possible to recover from both a sleep disorder and addiction.

Drug abuse and addiction can affect almost every part of your body, including your veins. The chemicals in these drugs can cause the walls of your veins to break down, making them more susceptible to rupture. 

In addition, the debris from these breakdowns can block blood flow and cause inflammation. As a result, your veins can become very painful and may even require surgery to repair. In some cases, you may need compression stockings to manage the side effects. 

How Does Drug Use Affect The Circulatory System?

Drugs can have a big impact on your circulatory system. This includes your heart, arteries, veins, and blood. Drugs can affect your heart health in several ways, including:

These effects can strain your heart and lead to different types of heart disease. Drugs can also damage the lining of your arteries, making them more likely to become blocked. This can lead to a heart attack or stroke. In addition, drugs can thin your blood, making it more difficult for your circulatory system to do its job. 

Drugs That Can Hurt Your Circulatory System

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Cocaine

When you think of cocaine, you might picture the white powder snorted through a rolled-up bill. But what you might not realize is that this illegal drug is extremely dangerous and can cause severe damage to your veins and circulatory system. Here’s how:

Cocaine use increases the risk of deep vein thrombosis (DVT) by damaging the veins and causing them to constrict. This can lead to a build-up of blood in the veins, which increases the likelihood of a clot forming.

In addition, cocaine use leads to an increase in heart rate and blood pressure, further damaging the vessels and leading to DVT. 

DVT is a type of heart disease that can occur when a blood clot forms in a deep vein, usually in the leg. If the clot breaks loose, it can travel to the lungs and cause a pulmonary embolism, which can be fatal. DVT can also cause post-thrombotic syndrome.

Cocaine can also cause dehydration and damage organs such as the liver and lungs. In fact, chronic cocaine use has been linked to an increased risk of heart attack and stroke. 

Ecstasy (MDMA)

MDMA is a popular party drug, especially among young people. Also known as ecstasy, the drug produces feelings of euphoria and increased energy. However, MDMA can also have serious consequences for your circulatory system. The active ingredient in ecstasy, 3,4-methylenedioxymethamphetamine (MDMA), interferes with the body’s ability to regulate blood flow.

As a result, blood vessels constrict, and blood pressure rises. MDMA also speeds up heart rate and can cause irregular heart rhythm. In some cases, these effects can lead to overheating, dehydration, and even death. 

Heroin

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Heroin is a powerful opioid drug that can have devastating effects on the circulatory system. When heroin enters the bloodstream, it binds to receptors in the brain that are responsible for pain relief, heart rate, and respiration. This binding process slows down the body’s natural processes. This happens more faster when the drug is injected via needle or syringe. They can also cause dangerous side effects including slowed heart rate and breathing, constricted blood vessels, and increased blood pressure.

In some cases, these side effects can lead to collapsed veins, tissue damage, and even death. Heroin users are also at risk of developing serious infections, such as endocarditis (an infection of the heart’s inner lining). 

Methamphetamines

Methamphetamine is a powerful and dangerous stimulant that can adversely affect the cardiovascular system. In particular, its use can lead to elevated blood pressure, acute vasospasm, and atherosclerotic cardiovascular disease. These conditions can cause serious and potentially fatal damage to the arteries and blood vessels.

Meth can also damage the lining of blood vessels, making them more susceptible to rupture. In extreme cases, this can lead to stroke or even death. In addition to its effects on the circulatory system, methamphetamine also increases the risk of cancer, psychosis, and memory loss.

Prescription Drugs

When you think of the dangers of prescription drugs, you might not consider the risks to your veins and circulatory system. However, certain medications can hurt these vital systems. 

For example, prescription drugs like antipsychotics and antidepressants can have serious side effects. One of the most potentially dangerous is venous thromboembolism, which occurs when a blood clot forms in the veins. This can lead to heart conditions, stroke, and even death.

In addition, these drugs can also damage the circulatory system. Antipsychotics can cause high blood pressure, while antidepressants can cause irregular heartbeat.

Some prescribed blood thinners can also cause small cuts and tears in the veins, leading to inflammation and pain.

Tobacco

Tobacco use affects the entire cardiovascular system, including the heart, blood, and vessels. The side effects of smoking can be severe.

Over time, they can increase the risk of heart disease, heart failure, or stroke. This is thanks to the chemicals in tobacco that damage the veins and destroy the elasticity of the arteries. This is a common cause of heart problems.

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Smoking has other side effects, including shortness of breath, heart arrhythmias, and increased risk for congenital heart defects. Nicotine, a chemical present in smoke, is also known to cause high blood pressure and increased heart rate.

How Can You Protect Your Circulatory System From Drug Abuse And Damage?

There are many ways to protect your circulatory system from drug abuse and damage. 

1. One way is to avoid using drugs that can damage the circulatory system. These include tobacco, alcohol, and illegal drugs.

2. Another way to protect your circulatory system is to eat a healthy diet. Eating foods high in fiber can help reduce the risk of cardiovascular disease.

3. Exercise is also important for maintaining a healthy circulatory system. Regular physical activity helps keep your heart and blood vessels healthy and helps lower blood pressure. 

4. Finally, it is important to manage stress healthily. Stress can contribute to cardiovascular disease, so it is important to find a healthy way to cope with stress.

If you or someone you know is struggling with drug addiction, it’s important to seek help as soon as possible. With treatment, you can prevent the damaging effects of drugs on your body. StrugglingWithAddiction.com can match you up with the right rehab that will help you regain control of your life. 

A lot can happen when you take more than the usual or recommended dose of a drug. Sometimes, you could experience mild symptoms like loss of coordination. But in extreme cases, you may end up with severe, harmful symptoms or even death. This is called an overdose.

Usually, your body’s metabolism can get rid of the substance, neutralizing the harmful effects. But if the drug level exceeds the threshold that your body can metabolize, the drug’s side effects can harm you physically and mentally.

What is an overdose?

An overdose happens when you take a toxic amount of a medicine or drug. It can be intentional or accidental:

  1. Intentional overdose: This is where a person takes too much of a drug to get high or harm themselves. It involves using prescribed or non-prescribed drugs in excessive quantities to produce euphoria. But in some cases, using illicit drugs after a period of abstinence or in large quantities can also cause an overdose
  2. Accidental overdose: Medicines have benefits. However, an overdose can occur if you take too much or take them simultaneously as other medicines. An overdose is considered accidental when one:

According to the Centers for Disease Control, there have been 841,000 drug overdose deaths since 1999.

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In 2019 alone, 70,630 overdose deaths happened in the US. Of this number, about 70% involved an opioid, mainly synthetic opioids. Cocaine, on the other hand, accounted for 15,000 overdose deaths in the US in 2017. The misuse of and addiction to opioids is a crisis that affects public health.

The most recent data by the Centers for Disease Control and Prevention reveals that about 100,306 people died from a drug overdose in the US during the 12 months ending April 2021.

Symptoms of a drug overdose

An overdose is a medical emergency that needs immediate medical attention. Seek medical advice if you exhibit the following symptoms after taking a drug, alcohol, or a combination of both. You can also call 911 for urgent cases.

With that in mind, let’s look at what happens to your body when you overdose.

What happens to your body when you overdose?

When you overdose, chances are you won’t be aware of what’s happening. However, those around you will spot some or all of the symptoms discussed above. Usually, that’s because of how the drugs interact with your body.

Here’s what happens when you overdose on opioids

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When you overdose on opioids, your body temperature, heart rate, and breathing may drop to dangerously low levels, causing suffocation, heart attack, or brain damage. Your veins may collapse and suppress the normal flow of blood throughout the body. You may also find it hard to spit or swallow because of the suppression of the gag reflex.

Opioid overdose may disrupt the normal functioning of receptors between the heart and brain, leading to slow heart rate or no heart rate at all. Slow breathing translates to low oxygen levels and abnormal heart rhythms.

Opioids may also limit oxygen flow to the brain and cause permanent brain damage within four minutes of oxygen deprivation. They may cause seizures that further damage the brain. In extreme cases, this damage can leave you paralyzed and unable to speak.

What happens when you overdose on stimulants?

Overdosing on stimulants or overamping causes the opposite symptoms to overdosing on opioids. Patients experience chest pain, passing out, irregular breathing, racing heart, sweating, feeling hot, high blood pressure, weakness, shaking, or stroke. Overdosing to cocaine is particularly bad and can cause stroke or heart attack.

Other things that might happen when you overdose:

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Medical Treatment for Drug Overdose

There are different treatments for a drug overdose. Your doctor will determine the right one for you based on the type of drugs involved and symptoms. They may:

Follow-up

You’ll need to see a doctor for a follow-up to ensure no delayed injuries to any body organ. If it was an intentional overdose, follow-up also ensures that there are systems in place to prevent a recurrence.

Once a deliberate overdose is managed and you are out of immediate medical danger, you’ll need psychiatric care. You may also be considered for a mental health evaluation. Getting support for mental or substance abuse problems can be helpful.

If it’s a child, they’ll need help dealing with the trauma and learning from the mistake. A follow-up can reduce anxiety and educate the child and the parent.

Prevention

Keep all medications in a safe and secure place to prevent accidental overdose. In case it’s an unintentional, illicit drug overdose, it’s best to get away from access to the drugs to prevent the problem from recurring.

If it’s an intentional overdose, you’ll need to address the underlying problem fast. Addiction treatment can help reverse the effects of substance abuse and get you on the path to recovery.

Many drugs are available in the market today. When abused, they can have dangerous effects on the user’s health including heart attacks. This article will discuss various white powdered drugs, how they are used, and their effects on users. Let’s dive in.

Cocaine

Cocaine is a highly addictive stimulant drug. It is derived from leaves of the coca plant and sold in three forms; crack, cocaine hydrochloride, and freebase.  

Crack cocaine consists of white crystals with a yellow or pink hue. Most times, crack contains impurities. 

Cocaine hydrochloride is an ultra-fine white powder that has a tart, numbing flavor. Most times, vendors cut or mix cocaine powder with other substances, including talcum powder, sugar, or lidocaine, before selling it. 

Freebase is also a white powder, but unlike cocaine hydrochloride, it does not contain impurities.

Most addicts snort cocaine hydrochloride and smoke freebase or crack. Regardless of whether one snorts or smokes cocaine, it has various side effects, including:

If you use cocaine regularly, you can suffer long-term consequences, such as heart disease, lung disease, sexual dysfunction, kidney failure, hypertension, seizures, and lung conditions, among others.

If you want to stop using cocaine, it would be best to seek professional help, especially if you are dependent. Medical practitioners can help you deal with withdrawal symptoms that can sometimes be overwhelming.

Ketamine

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This is a dissociative drug. It affects specific brain chemicals to distort one’s auditory and visual, consequently detaching them from reality. Medical practitioners use doses of ketamine as a sedative. Unfortunately, some people illegally use it to get high.

Ketamine is sold as a white powder. It also goes by the names KitKat, horse trank, special K, and ket. Most people snort ketamine, but others smoke it with tobacco or cannabis. Ketamine can affect one’s senses or coordination for 24 hours.

Ketamine has several negative effects. Some effects of ketamine include:

If you become dependent on ketamine, you can suffer long-term effects like poor memory, poor kidney function, poor liver function, treatment-resistant depression, among others.

Ketamine addiction is a serious problem. If you notice that your dependence on ketamine addiction affects your health, relationships, school, work, or financial capability, you should seek professional help.

Heroin

Heroin is a highly addictive drug made from morphine. It is sold as a white or brown powder and is ‘cut’ with quinine, sugar, powdered milk, or starch.

There are three types of heroin; white heroin, brown heroin, and black tar heroin. 

Cheap heroin contains many impurities, so the more expensive it is, the fewer impurities it is likely to have.

Pure heroin is white. Most drug users smoke or snort pure heroin. The National Institute on Drug Abuse study revealed that snorting appeals to new users since they do not have to inject themselves with the drug. 

Impure heroin is usually dark in color due to the simple methods of processing. Normally, heroin users dilute it and inject it under their skin, in their muscles, or veins. 

Heroin has several effects on the body. The short term effects are:

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Long term effects  include:

When you use heroin, your tolerance may build up. Therefore, you may need frequent or higher doses to achieve the high you want. Heroin addiction is a major problem. It can affect one’s health, social interactions, school, work, and finances, among other things. 

If you decide to stop using heroin, you may have severe withdrawal symptoms. Therefore, it is best to seek help from professionals who will guide you through the process. They may prescribe behavioral therapy and medicine to help you in your journey.

Crushed OxyContin

OxyContin is a prescription drug. It contains oxycodone which is a very strong pain killer. Most people who abuse OxyContin start by taking the prescribed amount. With time, their bodies build tolerance, and they need to take more to feel relieved or get high. 

OxyContin tablets are round and can either be white or blue. Most 10mg pills are white, while the blue ones are 160 mg. You can buy the capsule form of OxyContin or the liquid form.

People suffering from terminal illnesses or battling terminal conditions are more likely to get addicted since most people market it as a painkiller that gives relief for over 12 hours. 

If you use OxyContin regularly, you are likely to become dependent because of its euphoric effects. People who struggle with OxyContin addiction crush OxyContin tablets to form a white powder. They then snort the powder to enhance OxyContin’s euphoric effect. 

Like other drugs, crushed OxyContin can have serious negative effects. Some of the potential effects of abusing OxyContin include:

Crushed Adderall

Adderall is a prescription drug usually prescribed to people who have ADHD. It simulates part of the brain and controls hyperactivity, enabling one to focus more and have more clarity on issues. 

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Some people illegally use Adderall for non-medicinal purposes, e.g., students when they are studying for exams. Since Adderall tablets are white, they crush it to form a white powder and snort it to enhance its effects.

 Unfortunately, Adderall is highly addictive, and its misuse can lead to a substance use disorder. Using crushed Adderall for non-medicinal purposes can have risk factors, including:

GHB

Gamma-hydroxybutyrate, commonly known as GHB, is a popular party drug used in clubs and house parties alike. GHB is sold in three forms; liquid, capsule, or powder. Powdered GHB is white.

GHB is a depressant for the nervous system. When you use it, it slows your heart rate and makes you feel drowsy. It can also make a user go into a coma.

Most addicts use GHB because of its euphoric effect. Some use it as a date rape drug. They slip the GHB into their victims’ drinks, and when it kicks in, they sexually assault them. Other common date rape drugs are flunitrazepam, alcohol, and ketamine.

Like other drugs, GHB has negative long-term effects. Some of them are:

Conclusion

If you struggle with addiction to any white powdered drug, you should seek medical help and treatment. The more you continue abusing drugs, the more adverse their effects will be.

A lesion refers to an abnormal change on a body tissue organ caused by an injury or disease. Lesions could be a result of using recreational drugs or some specific FDA-approved drugs.

Drug abuse affects most body organs, and unfortunately, the damage done may remain hidden for several years. For example, alcohol strains the liver, heroin damages the kidneys, and cocaine stresses the heart.

The skin is the largest body organ. Abusing alcohol or drugs for a long period can cause skin lesions. Skin lesions can either be benign (non-cancerous) or malignant (cancerous), basically skin cancer. They can manifest as sores, a variety of infections, and even rotting of the skin.

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Four factors contribute to lesions. They include:

Here is how different addictive substances affect the skin.

Heroin

The effect of heroin on the skin is more noticeable in users who prefer injecting the drug with needles, instead of snorting or smoking. Heroin users repeatedly penetrate their skin while seeking veins. This may lead to venous sclerosis, which refers to scarring of the veins. Venous sclerosis can result in skin infections, cellulitis, and abscesses.

Users who inject themselves with heroin through skin risk contracting necrotizing skin lesions due to skin popping. Skin popping allows bacteria to penetrate the skin and also leads to tissue trauma.

Most heroin users also complain about dry, itchy skin. Additionally, some users end up having an itchy hives-like rash.

Cocaine

Cocaine can directly affect the skin, and it can also affect internal organs, which in turn cause skin damage.

Here are some effects that cocaine has on the skin:

You should also know that a variety of substances are used to cut cocaine. Some of the substances can cause rotting of the skin and ulcerating skin lesions. Additionally, cocaine could cause a heart attack since its users have an increased heart rate.

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Alcohol

Most people are unaware of the fact that alcohol abuse can have noticeable effects on their skin. The most common effect of alcohol on the skin is spider angioma. Spider angioma manifests as red lacy patches on the neck, torso, hands, and face.

Alcohol abuse also causes Caput medusa, a skin condition that causes the addict’s veins to swell and distend. The veins usually appear across the abdomen. Alcohol abuse also causes Porphyria Cutanea Tarda (PCT), a condition that causes scars on areas of the skin one exposes to the sun. Most people battling alcohol addiction have scars on their faces, hands, and feet.

Dermatologists also associate several dermatological conditions with alcohol abuse, including seborrheic dermatitis, rosacea, and eczema.

Methamphetamine

Most people who abuse methamphetamine (meth) end up having skin sores because they constantly pick their skin. Meth users pick at their skin because they, on several occasions, get the sensation of insects crawling even when they are not there. As a result, they easily develop sores. Some meth users also end up having dry skin.

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Meth users who inject themselves with the drug are also at risk of contracting skin infections.  Research has shown that 11% of drug users that use injections report skin infections every few months.

Marijuana

Research has shown that marijuana can negatively affect your skin. The smoke from marijuana contains hydrocarbons. When the hydrocarbons come into contact with your skin, they interfere with your skin’s collagen production.

Note that collagen protects your skin against inflammation and air pollution. If your skin does not produce enough collagen, your skin will age prematurely and become wrinkled since it loses its elasticity. Cannabis-induced arteritis, which is a direct result of marijuana use, also has effects on the skin.

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Desomorphine

The street name of desomorphine is “krokodil” because it turns the skin green and scaly. Eventually, the skin sloughs off.

Krokodil is a cheap form of heroin. It has been dubbed the deadliest drug globally because it rots the skin from the inside out. Consequently, it causes abscesses and gangrene.

How to deal with side effects of drugs and skin lesions

If you want to minimize the impact of drug abuse on your skin, the first thing you need to do is stop abusing drugs. Note that the more you abuse drugs, the more adverse effects they will have on your skin. Most people with addictions end up having very unhealthy skin.

If you are struggling with an addiction or substance use disorder, you should consider seeking medical advice, diagnosis, or treatment to beat the addiction. There are several treatment approaches to consider, so you should choose one that suits you best. If you have a supportive family, your family members will support you throughout your recovery journey, especially when dealing with withdrawal symptoms.

You may also have to undergo behavioral therapies to deal with unhealthy behaviors that destruct your skin or body organs in general.

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Various drugs affect the skin differently. However, once you deal with your drug use and addiction, some effects will fade naturally. If you want to speed up the process, you can consult a dermatologist. The dermatologist will prescribe medications and, in some cases, ask you to follow a consistent skincare regimen.

If you are in the United States and need drug information, especially when it comes to drug addiction, you can contact the American Society of Addiction Medicine or the National Institute on Drug Abuse for more information.

Conclusion

If you want to maintain healthy skin, do not abuse drugs. You should specifically stay away from drugs that contain fillers or compounds as they tend to have adverse effects on the skin. In addition, moisturize, wear sunscreen, and maintain good hygiene to keep your skin healthy.

 

Summertime is a fun time, especially for teens and young adults. It’s hard to get bored on a summer day or night. That’s because there are plenty of parties, music festivals, trips and camping going on. But along with the fun, comes the risk of using drugs and alcohol.

Drugs and alcohol are a mainstay for most summer parties and events. And with all the free time and no commitment, teens are more inclined to indulge in use. Drug use can lead to addiction and overdose. But the hot weather also increases the risk of overheating, which may spiral out to other serious problems. So, before throwing caution to the wind during this season, you need to consider how impactful a single wrong decision can be.

Summer and why it marks a peak in the use of drugs

A study by the National Survey on Drug Use and Health (NSDUH) that ran from 2011 to 2017 shows that most teens and young adults tried out recreational or illegal drugs for the first time during summer.

Surprising? This should be more concerning than surprising as the seasonal environment tends to increase exposure to drugs.

Here are the top factors that make drug use so rampant during summer:

●      So much free time

Summer tends to come just when you are done with your semester or free to enjoy longer holiday weekends. This gives you so much free time on your hands and room to be introduced to drugs and alcohol.

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●      Increased social gatherings

Who stays indoors in such hot weather? Summer plans are meant to be as exciting as possible, which is why it is the period that outdoor activities and social gatherings peak. Nevertheless, as you hop from one party or event to the next, there is no limit to the number of drugs and amount of alcohol you will get exposed to.

●      A break away from parents/guardians

It is great that you received a nod from your parents/guardians to go for that camping trip or have your holiday by the beach. This means there is no adult to watch your actions as you spend time with daring friends who are willing to try out anything. Unfortunately, this also means lots of drugs and alcohol will be coming your way.

Drugs that will make you overheat

Summer might be the best time for outdoor activities and getting in touch with family and friends, but it is also a dangerous time to use drugs. The high heat and humidity experienced means that you need to quickly cool off to avoid overheating. This is why your body naturally increases blood flow to the skin, which acts as a radiator, and you sweat more to increase heat loss.

But, these well-coordinated biological processes do not remain the same when you take drugs. The disruption that most recreational and illegal drugs cause to your body’s natural cooling mechanism is extremely dangerous as it increases your risks of overheating.

It gets worse as you will be high or intoxicated, and your body will not perceive the increased heat threat. This can lead to heatstroke, heat cramps, heat exhaustion, or even death.

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Generally, most drugs will mess you up regardless of the weather and should be avoided at all costs. During summer, the odds are higher, and here are the most dangerous drugs to use when it is hot:

●      Cocaine

A recent publication in the Annals of Internal Medicine authored by Dr. Craig Crandall describes cocaine as a double-edged sword during summer. On the one hand, this is because it affects your body’s ability to regulate temperatures naturally. But, on the other hand, it gets you agitated, yet you don’t feel hot.”

Studies by the National Institute on Drug Abuse have further shown that cocaine-related deaths spike in summers. In addition, the risk of heat stroke or sudden shock and death is higher when you use cocaine because it leads to increased heart rate, confusion, having too much energy, and promotes blood clotting.

●      MDMA/Ecstasy/Molly

The most popular drug in outdoor music festivals for teens and young adults is MDMA or Ecstasy, or Molly, commonly used in pill form. Unfortunately, while it is used as a ‘rave drug’ that helps get into a party mood, it affects your ability to regulate body temperatures and increases heart rate and blood pressure. The results are often catastrophic as it leads to hypothermia, a life-threatening condition when urgent medical care is not provided.

●      Bath salts/Mephedrone

Another drug that is taking the day across the United States is mephedrone or bath salts. This is a synthetic drug often sold as plant food, decorative sand, or toy cleaner.

However, bath salts are nothing close to the veil they wear as a ‘safe product.’ Used in hot weather, it causes increased heart rate and disrupts your ability to regulate body temperature. This can easily lead to heat stroke or death when emergency medical attention is not provided. It also has severe side effects such as teeth clenching and can quickly become addictive.

●      Heroin

It is saddening that heroin use among teenagers and young adults is on the rise. This illegal drug commands a big share of the opioid epidemic that has affected the nation. It has severe effects when used during hot weather and could easily cause hypothermia, leaving you unconscious or in a coma. 

●      Alcohol

Having legal access to alcohol as a young adult does not mean your summer should be all about binge drinking. Drinking alcohol in hot weather will see you quickly lose body water & nutrients, disrupt heat regulation, and impair your judgment. This will cause your body to overheat, increasing the risk of dehydration or heat stroke.

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Make the smart summer decision

Summers should be a time of creating good memories by bonding with your friends and family. As you grow older, these memories will make some of the best highlights in your life. In turn, the last thing you need to do is let the seasonal environment or party wave influence you to start taking drugs.

If you have already started taking drugs, be sure not to turn into a long-term addict. In addition, there is no fun in having your body overheat because of using drugs in hot weather. This could quickly turn fatal, turning a happy summer into a dreadful moment for you and your loved ones.

Since it is becoming more challenging to avoid exposure to drugs, especially during summer, it is best to talk to a substance abuse counselor. This way, you will be better prepared to go through your teenage years and young adult life without abusing drugs. It also helps never to forget that summer fun does not have to involve indulgence in drugs.

People abuse drugs for various reasons. Some do so to fit in, to seem more mature, or to experiment. Others use drugs to escape, to relieve boredom, or rebel. They see drugs as a solution or a way to cope with a situation. But since most of these drugs are highly addictive, they often end up being the problem. According to the National Institute on Drug Abuse, illicit drug use can lead to dependence, addiction, and in worst cases, the drugs can kill you.

You’ve probably heard that drugs are dangerous one too many times; it’s getting hard to believe. But all drugs, including prescription pain relievers, have real potential for harm. Prescription drugs can kill you – irrespective of whether you use them alone, or you mix them with other drugs. Vital statistics show that the death toll from abuse and misuse of such drugs is steadily rising. And if you don’t stop using, you could be part of these statistics soon.

How do drugs kill?

Most drug fatalities result from a combination of factors, not just the drug itself. For example:

Death from ecstasy happens due to:

 

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How cocaine kills

Stimulants like cocaine flood the brain with norepinephrine and dopamine, creating euphoric effects while boosting focus and confidence. They also stimulate the cardiovascular system – and that’s where the danger comes in. Cocaine causes rapid or irregular heart rate, blood vessel constriction, and increased blood pressure.

The constriction of blood vessels means less oxygen supply to the heart muscle and can cause a heart attack. Cocaine users are 23 times more likely to have a heart attack than those who don’t use. No wonder cocaine is referred to as the perfect heart attack drug.

 

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How opioids kill

When opioids and other depressants, get to the brain, they bind to mu-opioid receptors and activate them. This produces euphoric effects but also triggers a series of physical and psychological actions. Opioids produce respiratory-depressing effects. As a result, fatal overdose victims often die from respiratory depression (choking to death) because they cannot get enough oxygen to feed the demand of their body’s organs.

What is overdose, and how does it happen?

A drug overdose happens when a person takes too much of a substance or a mix of substances. This is so even if it was an accidental overdose. People can overdose on alcohol, prescription drugs, illicit drugs, and other substances. In many cases, overdoses are fatal.

But those who get immediate medical attention can be saved. As mentioned earlier, drugs can overwhelm the body in different ways. But the most common cause of death during an overdose is respiratory failure.

Signs of drug overdose

The signs of an overdose depends on the type of drug involved. Overdose deaths involve sleepiness, confusion, and coma. Other factors can include:

 

Drug overdose deaths, in numbers

Accidental overdose is the leading cause of death in the US for people under 50 years. Drug overdose deaths now surpass deaths from homicides, car accidents, firearms, or HIV/AIDS. In 2017 alone, more Americans died due to drug overdose than they did in the entire Vietnam War. Of these deaths, nearly 66% involved illicit drugs or prescription opioids.

In 2019, more than 70,000 Americans died from a drug overdose. And the drug overdose trend doesn’t seem to be slowing down. According to recent provisional data from the CDC, the number of overdose deaths shot to 81,000 deaths in 2020. This increase is attributable to the pandemic and its negative impacts on lives, especially of those struggling with substance use disorders.

The addiction epidemic was already a significant problem across the US. But the pandemic has only made the problem worse. Its spread has sent people into panic. And with long term travel restrictions, social isolation, economic shock, disrupted access to addiction support, and increased mental health distress, people turn to drug use and misuse trying to cope.

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Cocaine and psychostimulants overdose deaths

In 2018, there were 14,666 overdose deaths involving cocaine in the US, according to a CDC report. This represents about a 2.5% rate increase in cocaine-involved deaths in 2018 than in 2014. The report says that the overdose death rates attributed to cocaine that has been cut with synthetic opioids, like fentanyl increased faster in recent years than did deaths from pure cocaine. Among 70,237 drug overdose deaths in 2017, about 23,139 or 32% involved cocaine, psychostimulants, or both.

Opioid overdose deaths

50,000 of the 2019 drug deaths were from an opioid overdose. The abuse of and addiction to opioids, including heroin, prescription drugs, and fentanyl, is a severe crisis that affects public health and economic and social welfare. CDC estimates the annual economic burden of prescription opioid abuse alone in the US to be $78.5b. This includes the cost of addiction treatment, health care, lost productivity, and criminal justice involvement.

 

Fentanyl overdose deaths

States across the US are reporting a sharp increase in fentanyl-involved overdose deaths. Fentanyl overdoses can happen within seconds to minutes of use. The sad part is many users don’t seem to be looking for fentanyl and have no idea that the drug they’re using contains fentanyl.

Meth, cocaine, and powder heroin may be cut with fentanyl. There have also been cases of illicit Oxycodone and Xanax tablets containing fentanyl.

Meth overdose death rates

Meth-related deaths are also rising across the US, according to NIDA. Overall data shows overdose rates rose from less than 0.8 to 4.5 per 100,000 women and 2 to 10 per 100,000 men, a more than fivefold rise from 2011 to 2018.

Getting help for drug overdose

Call 911 if you suspect a drug overdose. Emergency help can save a life. General treatment strategies involve:

 

Preventing an overdose from occurring

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Overdose deaths remain a critical problem across our nation. If you have prescription medicines, ensure that you use them according to the doctor’s recommendations. Overdose occurring from prescription drugs often happens when they are used in ways not advised by your doctor.

Quitting drug use is also a great way to prevent overdose. If you are having a hard time quitting, you should seek professional help. Addiction treatment centers in Texas and across the US have therapists and physicians who can help address mental and physical health issues.

The modern-day youth is bombarded with the contradictory portrayal of drugs. In school, they’re told never to try out drugs. But the outside world glorifies it through movies, music and television.

Feeling a little anxious or stressed out? Go to the bar. Drink your struggle away. Maybe sniff some cocaine or shoot-up some heroin.

The promise of escape and allure of all things prohibited makes drugs and alcohol almost irresistible. And with enticing names like devil drug, perfect high, love drug, joy juice, fantasy, putting the drugs on the pedestal, it’s easy to see why more people get drawn in.

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The world of drugs may seem enticing. But sadly, drug use rarely ends well. Many people who try out hard drugs like heroin or cocaine often end up with tolerance and addiction. Just recently, the Pirates of the Caribbean actor, Johnny Depp said he started using drugs and alcohol when he was young and he’s been struggling with addiction throughout his life.

It’s always better to stay clean. But if you’re already using, you may benefit talking to an addiction treatment expert. Here are seven movies about drug addiction that will give you a glimpse into how addiction can ruin life.  

Requiem for A Dream (2000)

Requiem for a Dream is perhaps the most haunting drug film on addiction that you’ll ever see. It’s more of a nightmare than a dream. Unlike other films where characters overcome addiction, Requiem for a Dream shows how substance abuse inundates someone to the point where they’re unrecognizable. The movie is an effectively troubling depiction of drug use.

In the movie, Harry Goldfarb and Marion Silver play lovebirds who are either obsessed with their mutual love for heroin or their love for each other. Tyrone plays Harry’s drug-dealing partnerwho’s struggling with heroin addiction. Then, Sara Goldfarb rounds out as Jared’s mother who also struggles with an addiction to diet pills.

The director uses extreme close-ups to show how drugs act on his cast.  According to Roger Ebert’s review of the movie, “Sequences are done in fast-motion, to show how quickly the drugs take effect–and how disappointingly soon they fade. The in-between times edge toward desperation.”

Trainspotting (1996)

Humor might not seem to have a place in an addiction movie. But director Boyle can add just enough of it to make the dark moments more impactful. Trainspotting is an Academy Award-nominated film that follows a group of heroin addicts in Edinburgh and their passage through life. It is a critically acclaimed film that’s regarded by many critics as one of the best films of the 1990s.

It follows Mark Renton, his underage girlfriend Diane, and friends: dimbulb Spud, wannabe Sick Boy, psycho Begbie, and clean-cut Tommy. Begbie and Sick Boy are incredibly negative influences on Renton, and Tommy and Spud are victims of Renton’s selfishness.

In the film, Renton and his friends commit violent crimes to sustain their addiction lifestyle. But despite all the friends agreeing there’s no better feeling than being high, Renton attempts to get clean. He quickly realizes he can never quit using in his current environment. The problem is getting out of their influence is not as easy as moving to a new place.

The Basketball Diaries (1995)

The Basketball Diaries tells a story of Jim’s teenage years as an upcoming writer and school basketball player who develops an addiction to heroin. His life revolves around the basketball court, which becomes a metaphor for the world in his mind. With a homosexual coach, a sick, dying best friend, and an appetite for heroin, Jim’s dream of becoming a star remains just that – a dream.

Soon, he moves to the dark streets of New York and can’t go back home. Heroin is his only escape. Though he has to steal, rob, or sell himself to sustain his habit. But thanks to Reggie, an old friend, Jim gets the help he needs to regain control over his life.

Drugstore Cowboy (1989)

Our list of seven movies about drugs could not be complete without the Drugstore Cowboy. The Drugstore Cowboy is one of the first movies that showed gritty, urban drug abuse with all its associated despair on full display.

In the movie, Bob and his wife Diane love to use different prescription drugs like morphine and Dilaudid. So, they decide to steal the drugs from pharmacies in Portland, Oregon. But when a cop gets too close for comfort, they move the operation to another town.

Soon, Nadine, who is one of their crew members, dies of an OD. Bob decides he must leave his wife and friends and go straight. But it doesn’t get easier.

Last Days (2005)

Last Days is a story of Seattle music scene star, based loosely on Kurt Cobain, who led the band Nirvana. In the film, Blake, an artist is warping under the weight of fame, growing feelings of isolation and professional obligations. He wanders about a big stone house in the woods, walking aimlessly, preparing meals, and blocking out people. He’s lost interest in everything, including fame, money, friends, and even family.

The movie is an ultimate record of death by gradual exhaustion. It shows how people struggling with addiction often die with a whimper. Usually, they don’t even realize what’s happening.

Traffic (2000)

The Traffic film takes an exciting approach to drugs and drug use. It looks at drug use from three different angles. A conservative Supreme Court judge appointed as the nation’s Drug csar but unaware that his daughter abuses heroin.

Then two DEA agents are tracking the wife of an ex-drug dealer looking to take charge of the drug traffickers her husband did business with. And finally, a Mexican policeman who takes it upon himself to fight powerful cartels in his town.

Inspired by Traffik, which ran in in the 1990s and traced the heroin movement from Turkey to Europe, Traffic uses a level-headed approach. It observes, watches, and doesn’t do much editorializing. Most astonishing is the character who notes that 100,000 white people drive through black neighborhoods seeking drugs at any instance in the US. The character also observes that a person in the drug trade who earns $200 in two hours can hardly seek other employment.

Pure (2002)

Pure is a resolute portrait of the unbreakable bond between a loving son and an addicted mother. In the movie, Paul struggles through his teenage years after the death of his father.

Mel, his mother, is hooked on heroin and cannot look after him or his younger brother. Paul finds a friend in a young waitress, Louise. But she also has severe drug issues and can’t provide any solid help.

Faced with a persuasive policeman, violent dealers, and unreliable mother, he gradually comes to terms with his parent being an addict, but unflinchingly believes she can reform. In one painful scene, Mel tries to quit drugs cold turkey.

Paul is not to listen to her cries until she quits. He even nails her bedroom door shut. But it doesn’t end well.

Nothing scares a parent more than the thought of their child abusing drugs. But unfortunately, that’s a reality that most parents may have to deal with at some point in time. According to the National Institute on Drug Abuse 2012 Monitoring the Future survey, 40% of 12th graders, 30% of 10th graders, and 13% of 8th graders had used a drug at least once in the past year. If you suspect that your child is smoking drugs, it’s best to uncover the truth, and get them immediate help.

Many teens (and even adults) who smoke are new to drug use and are scared of injecting. They assume that smoking is safer and less addictive. But drugs are dangerous irrespective of how they’re used. All ways of using drugs can lead to drug addiction – though smoking gets drugs to the brain more than other modes of administration, so it actually tends to increase the chances of one becoming addicted.

Catching drug use problems early can help prevent addiction, withdrawal symptoms, and other drug-related issues.

Common drugs that are smoked include:

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The dangers of smoking these drugs can be severe and include addiction, heart attack, lung problems, painful withdrawal, and deadly overdose. One may also run into problems with the authorities, including the drug enforcement administration. Fortunately, with suitable treatment options, freedom from substance abuse is possible.

 

Devices used to spot drug users

Drug abuse is a serious health care concern that needs immediate care. According to the American Addiction Centers, drugs can have permanent effects on the body. If you suspect that someone you love is smoking drugs, identifying these common and usually overlooked paraphernalia should serve as a warning to take action.

Aluminum foil

Recreational drug abusers use aluminum foil (or tin foil) to smoke various substances, including illicit drugs and diverted prescription pills. They put the drug on a flat piece of foil or shape the foil into a pipe before heating it with a lighter, a process called freebasing. Drugs in black tar or powder form are easy to use this way.

Examples of drugs that are often smoked with aluminum foil are:

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Look out for the presence of burned or discolored tin foil, as these are the most apparent signs of use. You may also want to check out fake-looking soda cans, beer cans, and aerosol containers. Some people use them to try to conceal scent. Using tin foil to smoke drugs may cause a series of risks and health problems, like:

 

Glass pipes and bowls

Glass pipes are designed for drug use. Many people smoke drugs out of glass pipes because they’re easy to use, convenient, and comfortable compared to snorting or using foil. Different types of pipes exist for different illicit drugs. Knowing how to distinguish these pipes can help you identify the drugs which your loved one is abusing.

 

Crack cocaine pipe

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Glass pipes used to smoke crack cocaine have a unique shape. They’re typically straight, long tubes of glass that are often sold as oil burners. If your loved one is smoking cocaine, you may catch a pungent smell that seems like a mixture of burning plastic and urine.

Crystal Meth pipe

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Glass pipes for meth have a bulb shape on one end of the pipe. If your loved one is smoking crystal meth, you’ll notice a yellow or burnt residue on the glass. You may also smell a stale chemical odor – though it tends to disappear after a short while.

Marijuana pipe

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Glass pipes for marijuana resemble those for meth. However, instead of a bulb shape, marijuana pipes have a colorful open bowl with an elongated mouthpiece. If your loved one is smoking marijuana, you’ll catch a lingering smell in the room and surrounding spaces. Marijuana can also be smoked out of a metal pipe or bong.

Heroin pipe

Heroin pipes look like a combination of meth and marijuana pipes – a glass cylinder with a sphere or enclosed bowl at the end. Heroin has a lighter, more subtle, and almost sweet smell, like some types of incense. It can also smell like vinegar, depending on how the heroin was made.

Cigarette rolling papers

In addition to a bong or pipe, drug users use tobacco rolling papers to smoke marijuana. They either roll the marijuana into a cigarette (or joint) or hollow out a cigar and replace the tobacco with marijuana. Cigarette rolling papers are also used to smoke heroin.

Users sprinkle the powder heroin on tobacco and roll a cigarette. Often, they can cook it (using heat and acid to liquefy) and spreading the mixture on a cigarette. Sometimes, marijuana is combined with heroin into a cigarette in a process called lacing.

Straw

Straw is used to inhale steam and smoke as it wafts off the heroin, cocaine, meth, prescription drugs, etc., on the aluminum foil, can, or container.

Side effects of smoking illicit and prescription drugs

Smoking is one of the most common forms of drug administration. It’s also the fastest way to get the drug to the brain. However, smoking can lead to substance abuse and addiction. That’s because tolerance to hard drugs builds quickly.

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Addiction isn’t the only problem. Smoking crack, heroin, meth, and amphetamine can damage the lungs, worsen asthma, and lead to a deadly overdose. It also increases the risk for pneumonia, bronchitis, and coughing. Smoking marijuana cigarettes laced with embalming fluid and PCP can cause body tissue, lung, and brain damage as well as inflammation and sores.

Besides, most street drugs aren’t pure. Dealers cut them with other substances, which can cause other negative health effects.

Help your loved one find treatment

It can be disheartening to discover that your loved one is abusing drugs. But the good news is that it’s never too late to get help. Various treatment facilities offer short and long-term rehabilitation programs to help patients get off of alcohol or  drugs.

Some even offer counseling for patients and their loved ones and can be beneficial to you. Texas, is one of the states in the forefront of treatment options for patients including rehab centers.

So, go ahead and reach out to an addiction treatment center. As an option to learn more about how to spot the signs of smoking drugs, you can contact the editorial staff of the many public health periodicals and websites. 

Misuse of prescription drugs is a serious health issue in the US. A 2017 report by the National Survey on Drug Use and Health shows that 18 million people misused prescribed medications at least once in 2016. Most of these people assume that pain drugs are safer than illicit substances because they are prescribed medically. But they have become a “gateway drug” for many Americans.

When these drugs are taken in ways not intended by the doctor or taken by someone who’s not the patient, they can lead to severe health issues. Studies show that misuse of opioid pain relievers has opened the door to heroin use. Mental health is important, and mental illness can further drive drug use through something known as dual diagnosis.

A brief look into prescription opioids

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Prescription opioids contain chemicals that relax the body and relieve pain. They are an essential component of treatment that, when used correctly, can enhance the quality of life and provide pain relief. But since opioids make people feel very relaxed and high, they’re sometimes used for non-medical reasons. This poses a serious risk of addiction. Opioids are highly addictive, and their misuse often leads to opioid use disorders, drug overdoses, and death. Common examples of prescription opioids include:

·      Oxycodone (Percocet®, OxyContin®)

·      Hydrocodone (Vicodin®)

·      Oxymorphone (Opana®)

·      Fentanyl

·      Morphine (Avinza®, Kadian®,)

·      Codeine

How people misuse prescription opioids

Opioid medications are effective for pain management. They are generally safe when used for a short time and according to the doctor’s prescription. Opioid misuse happens when a person:

Prescription opioids and addiction

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Humans have opiate receptors in the brain that are responsible for feelings of pleasure and pain. Opioids work by binding to these opiate receptors in the spinal cord, brain, and other locations in the body. They mimic the effect of pain-relieving chemicals that are produced naturally and block the pain perception.

Repeated use increases tolerance. So one may need to take higher doses to achieve the same pain-relieving effects or reduce withdrawal symptoms. At this stage, someone becomes opioid-dependent and may develop drug-seeking behaviors to sustain their need for use. Others may turn to non-prescription alternatives like heroin, because it’s cheap, easy to access, and has a similar chemical composition as synthetic opioids.

How Prescriptions became the ultimate gateway drugs

Public perception of prescriptions as “safe”

Most sober people won’t use hard drugs like heroin, meth, and cocaine because of the perceived danger. They tend to keep away because they are aware of the drugs’ potency and danger. On the other hand, pain-relieving opioids create a different perception. Most people see them as safe because they are prescribed at the hospital.

On their own, prescription drugs might not pose a threat. But when combined with some risk factors like mental health or misuse problems, prescription drugs may indeed be dangerous. In fact, they may serve as a doorway to other more powerful and highly addictive substances – like cocaine and heroin. People who are struggling with addiction or mental health issues are less likely to have inhibitions about using cocaine or meth.

Prescription opioids and heroin

Heroin has a similar chemical composition as prescription opioids. It is also cheaper and highly accessible as compared to prescription opioids. This makes it an appealing alternative for people who are addicted to opioid drugs. According to the National Institute on Drug Abuse, about 4 to 6 percent of those who misuse prescribed opioids switch to heroin.

The most current data shows 33% of those entering treatment for opioid use disorder reported heroin as the first opioid they used frequently to get high. A study in the Chicago metropolitan area identified prescription opioid abuse as a path to heroin addiction.

Cost and availability

As with any other addiction, patients with opioid dependence will always try to find more drugs to stay high. Current state laws and regulations limit opioid prescription. This makes it hard for these addicted patients to access prescription drugs so most of them turn to the streets to buy opioids and other drugs.

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When they reach this point, they become determined to At this point, high and/or reducing the withdrawal symptoms. They only focus on what’s available and what they can pay for. Unfortunely, they ignore the impurities in the pills or resulting side effects.

Prescription drugs and sharing

While opioid overdose deaths are prevalent these days, a new study analyzed the role people sharing their pain medications with others may play in driving this drug epidemic. Of the 1,200 Americans in the study, 75% said they believed selling or sharing unused prescriptions fueled the nation’s addiction epidemic. 10% admitted that they had given or offered their medications to friends or family members for recreational or medical use.

When people (other than the patient) misuse prescription drugs for recreation or other reasons, they may develop an addiction that pushes them to get more drugs. Unfortunately, many of these people end up abusing other drugs to get high or offset the withdrawal symptoms. This puts them at risk of drug overdose and even death. According to the National Institute on Drug Abuse, drug overdose deaths involving prescription opioids rose from 3,442 to 17,029 between 1999 and 2017.

Are prescription drugs the ultimate gateway to drugs?

The short answer is yes. Drug abuse is a spectrum. It can start with prescription drug misuse or outright drug experimentation and end up in a full-blown addiction to the same or other drugs. People who knowingly or unknowingly misuse prescription drugs may feel the need to sustain their high.

When they can longer get a prescription from the hospital, they will branch out to find readily available drugs that will “quench their thirst.” The same applies to those who use prescription medication for recreational or experimentation reasons.

Substance abuse disorder is a complicated problem. But the good news is that programs exist to help people stop abusing prescription and illicit drugs and regain control of their lives. No matter how severe the situation is, health care experts in addiction treatment centers can offer the much-needed help.

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