Articles about your health and the overcoming the health effects of addiction
Addiction thrives in the shadows of unconscious behaviors and automatic responses. Mindfulness exposes these patterns, allowing you to better understand your cravings, triggers, and emotional undercurrents that drive addictive behaviors. That’s why mindfulness is considered critical in addiction recovery. This article explores the profound impact of mindfulness on addiction recovery and how you can harness […]
Research shows that about 40-60% of people relapse within 30 days of completing a rehab program, and up to 85% relapse within the first year. These statistics highlight the challenging nature of addiction recovery. But the good news is that relapse is a normal part of the recovery process, and there are several effective things […]
Many people perceive addiction as a mere habit or choice. They mistakenly think that those who abuse substances lack willpower or moral principles. This misunderstanding often leads to blame and stigma, reinforcing the idea that those struggling with addiction lack the strength to control their actions. However, addiction is far from a simple matter of […]
One of the best ways to look at drug addiction is to think of it as an uninvited guest. No one wants a substance use disorder to come into their lives and settle in for an extended stay. No one desires this any more than they would like to have diabetes, heart condition, or any […]
Substance abuse changes how your brain, body, and central nervous system work. When you decide to stop using substances, it can trigger various withdrawal symptoms, and anxiety is a common one. Anxiety is a natural stress response and often manifests as feelings of unease, fear, or worry. The intensity of anxiety can vary depending on […]
Nicotine pouches are among the fastest-growing nicotine delivery products in the US. According to data, nicotine pouch dollar sales increased by 470% over the first half of 2020. People are drawn to them due to their discreet nature, availability of flavors, and the perception of reduced harm compared to traditional tobacco products. Nicotine pouches are particularly appealing to […]
Over the years, much progress has been made in reducing the stigma surrounding certain medical conditions, such as HIV and cancer. However, the same cannot be said for substance use disorders. Those struggling with addiction often face blame and shame for their condition, which can lead to a lack of understanding, support, and effective treatment. […]
Vaping has become increasingly popular among young people. That's primarily because of its lower per-use cost and belief that it's less harmful than traditional cigarettes. But vaping nicotine is not the safest alternative to smoking cigarettes as it poses serious health risks, especially among youth and young adults. Vaping devices use e-liquids that contain nicotine, which is […]
Addiction is a complex disease that affects not only the mind but also the body. That's why addiction treatment must address an individual's whole body health. The holistic addiction treatment model takes into account the whole person - their physical, emotional, and spiritual well-being - rather than just treating the addiction itself. It recognizes that […]
Addiction is a complex disorder that results from a combination of genetic, lifestyle, and environmental factors. The role of genetics in addiction has been widely studied over the last few decades, and research has shown that certain genetic factors contribute to an individual's susceptibility to addiction. One of the most studied genetic factors in addiction is the […]
